SAG NY Conservatory Friday Seminar Series
Performer Tune-Up: Body, Breath, Mind with Cathy Lilly
When: Friday, February 20, 2009
10:00 a.m. – 12:00 noon
Where: SAG NY Board Room - 14th Floor
Cathy Lilly (SAG), advanced 500-hour certified Yoga Teacher/Yoga Therapist, will show us simple, effective ways to tame stress, improve posture, and expand awareness. Prepare to shine when you work or audition! Emphasis will be on grounding to relieve performance anxiety; and on improving structural alignment, especially helpful for anyone with physical concerns.
This work is based on ancient yogic techniques.
After years of competing in and teaching gymnastics, cheerleading, and aerobics, Cathy suffered from advanced osteoarthritis. A doctor recommended yoga. Pain-free today, Cathy now teaches yoga in Manhattan; she credits Yogiraj Alan Finger, Leslie Kaminoff, and Dr. Loren Fishman as her most influential teachers. In 1998, commercial work led to SAG membership. For nearly a decade, Cathy has served as National Co-Chair of SAG's National Health Care Safety Net Committee and was among the principal promoters of the NYS Entertainment Industry COBRA Subsidy Bill – landmark legislation that continues to help members today.
SIGN-UP with CONSERVATORY CARD # is required.
SIGN-UP starts Monday, February 9th
IN PERSON ONLY – sorry, no phone registration. Missed the sign- up? Check at door* for opening.
*Show CONSERVATORY CARD at DOOR for ADMISSION to Conservatory programs.
You must be a paid-up, current NY Conservatory Member to attend. Not a member yet?
Join for only $20 a year* (*with non-refundable check or money order payable to “Screen Actors Guild”).
See Committees Staff or call (212) 827-1448 for more information.
TO CANCEL, CALL (212) 827-1448 to make space for another actor!
Your fellow SAG members applaud your courtesy and professionalism.
Check Info Line and bulletin board for changes & future SAG NY Conservatory Seminars/Special Events.
Note: While we are delighted to engage guest speakers, SAG does not endorse any products or services for profit.